Maybe I should tell everyone what I try to do for my eyes. Someone told
me this to do.
In blender I put raw, green leaves--could be weeds, dandelions,
parsley, celery, spinach, etc. With water, and whiz it until the water
looks green--not just green leaf bits in the water, but the whole liquid
is green. Or I may use raw carrots.
Then I add 2 raw eggs. BUT these are eggs I know are safe to eat
raw. Can't use just any eggs from the store.
Add 1 big spoonful of butter.
Add 1/2 cup of raw flax seed, ground up.
Add juice of 1, preferably 2 lemons. (I sometimes use orange
instead)
Add spoonful of honey
Whiz it all together. Drink as is. Tastes very good, really.
I may leave out the butter and use that on baked potato maybe?? I do
have to eat some cooked starch or I can't get to sleep.
I may add brewer's yeast.
I may add fruit, like banana, etc. instead of the honey.
I also add a spoon of the superduper Vit B mix recommended by Adelle
Davis. I read this in her book, and talked a vitamin mftr into making it
for me. It tastes HORRIBLE, but it works like magic.
Dan Hook wrote:
> Someone on another list was looking for info on raw food. Do you
> have a book or web page to recommend. I include recipes in my CSA
> newletter, I don't mind including non-recipes. Beth
>
> -----Original Message-----
> From: Bargyla Rateaver <brateaver@earthlink.net>
> To: Paul Schmitmeyer <ps@erinet.com>
> Cc: Sanet <sanet-mg@amani.ces.ncsu.edu>
> Date: Tuesday, August 24, 1999 1:36 AM
> Subject: Re: Good For You Cooking Recipes That are GOOD
> !!!What is really needed is not a COOKING food book, but a
> book of really good, interesting, different, satisfying book
> of how to prepare RAW food. Half the nation of US is dying
> of cancer. It is time for people to forget cooking and learn
> to enjoy raw food.
> I think it is so shocking--when I was a child, someone
> with cancer was so rare, and we all would worry if it was
> catching. Now, EVERY OTHER PERSON YOU KNOW WILL DIE OF
> CANCER.
>
>
>
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Maybe I should tell everyone what I try to do for my eyes. Someone told me this to do.
Whiz it all together. Drink as is. Tastes very good, really.
I may leave out the butter and use that on baked potato maybe?? I do
have to eat some cooked starch or I can't get to sleep.
I may add brewer's yeast.
I may add fruit, like banana, etc. instead of the honey.
I also add a spoon of the superduper Vit B mix recommended by Adelle Davis. I read this in her book, and talked a vitamin mftr into making it for me. It tastes HORRIBLE, but it works like magic.
Dan Hook wrote:
Someone on another list was looking for info on raw food. Do you have a book or web page to recommend. I include recipes in my CSA newletter, I don't mind including non-recipes. Beth-----Original Message-----
From: Bargyla Rateaver <brateaver@earthlink.net>
To: Paul Schmitmeyer <ps@erinet.com>
Cc: Sanet <sanet-mg@amani.ces.ncsu.edu>
Date: Tuesday, August 24, 1999 1:36 AM
Subject: Re: Good For You Cooking Recipes That are GOOD !!!What is really needed is not a COOKING food book, but a book of really good, interesting, different, satisfying book of how to prepare RAW food. Half the nation of US is dying of cancer. It is time for people to forget cooking and learn to enjoy raw food.
I think it is so shocking--when I was a child, someone with cancer was so rare, and we all would worry if it was catching. Now, EVERY OTHER PERSON YOU KNOW WILL DIE OF CANCER.
--------------579913806B826C61EF770560--
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